NARRATIVE THERAPY

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NARRATIVE THERAPY

The core assumption of narrative therapy is that people make sense of their lives, including their identities through stories also known as narratives. From this approach the stories of our lives can shed light on our actions and influence our future lives. This approach looks to unpack these narratives to help us create meaningful change and start to live the life we choose.

Find out more, book a free consultation today and get connected with a therapist. To see which one of our therapists offers Narrative therapy check out our teams page.