BRIEF SOLUTION FOCUSED THERAPY

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BRIEF SOLUTION FOCUSED THERAPY

Brief Solution Focused Therapy concentrates on finding solutions in the present. The therapist uses specific questions to help the client narrow in on what they need now and then collaboratively explores solutions for a quicker resolution. This therapy can be helpful for clients who want to focus on the present and are looking for support in a 6-10 session model.

Find out more, book a free consultation today and get connected with a therapist.