Why book a consultation? It is important that you find a therapist who you feel a connection with and feel comfortable with. A consultation with KW Mental Health and Wellness can help you get a sense of how our therapists work with our clients and whether or not you feel they are the right fit for you. At MHW we offer multiple 20-minute free consultation to help you find a good connection. You can connect with several different therapists before deciding who you would like to start your therapy journey with.

What to expect at a consultation: A consultation is booked with the therapist and takes place over the phone or online. It is a chance to ask questions, learn more about your next steps, explore in more detail how the therapist may support you, and in general, get to connect. If you are not sure what to say, don’t worry! The therapist will guide you through the consultation.