20-minute Free Consultation
Why book a consultation? It’s important to find a therapist you feel genuinely connected to and comfortable with. A consultation with MHW gives you the opportunity to get a sense of how our therapists work and whether they may be the right fit for you. At MHW, we offer multiple free 20-minute consultations to support you in finding the best match. You’re welcome to meet with several different therapists before deciding who you’d like to begin your therapy journey with.
What to expect at a consultation: A consultation is booked with the therapist and takes place over the phone or online. It is a chance to ask questions, learn more about your next steps, explore in more detail how the therapist may support you, and in general, get to connect. If you are not sure what to say, don’t worry! The therapist will guide you through the consultation.